Stage 1: ALL BUTTONS PUSHED: This Elevator is Going DOWN! Worst nightmares have nothing to do with dreams other than the similarity of the out-of-control and terrified feelings one gets roiled by when the Shit Hits The Fan (SHTF). Reactions to this first Stage are uncontrollable, by definition - if you can control your reaction then this SHTF situation does not harken back to a time or times in your childhood when your "buttons" were created by adverse circumstances that showed you that you were on your own and vulnerable in the extreme. This first stage causes you to basically lose your shit, if not loose your shit (rare), and your actions are 100% reactions.
FACING YOUR WORST NIGHTMARE(S): The 5 Stages
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